Rejected Again? What to Do When Job Search Feels Hopeless in Your 50s

Blog categories

doctor-5710150_1280

Dr Denise Taylor

8 August 2025

Share

You’ve spent decades building your career. You know how to lead, adapt, solve problems. But now, in your 50s, every job application seems to vanish into a black hole, or come back with a polite “no.” It’s frustrating, demoralising, and can start to chip away at your self-worth.

If this is your reality, you’re not alone. Many people in midlife experience a painful gap between their experience and their job search results. It’s tempting to assume it’s just about age discrimination. And sometimes, it is. But often, the barrier is in how you’re positioning yourself.

CVs written ten years ago don’t cut it today. Employers want to see relevance. Are you showing that you’re up to date with current trends, systems, and language? Have you tailored your application to the specific role, rather than relying on a catch-all summary of your career?

It’s not about dumbing down your achievements. It’s about translating them, showing that you can still learn, still lead, still bring value in the here and now. This might mean shortening your CV to highlight the most recent decade. It might mean taking a short course, or getting help to polish your interview technique.

Equally important is mindset. Repeated rejection wears people down. It’s easy to feel like giving up or convincing yourself that no one wants what you have to offer. But often, it’s a question of strategy. Are you applying to the right kinds of roles? Are you networking, or just relying on job boards? Are you talking to people who can offer insight, referrals, or encouragement?

You might also consider different directions. Portfolio work, consultancy, part-time roles, or mentoring can be fulfilling alternatives. The “standard job” isn’t the only way forward.

I agree, job hunting in your 50s can be tough. But you’re not done. You’re evolving. And that’s different.

Draw on your resilience. Reflect on your value. Seek out support, whether from a career coach, a peer group, or trusted friends. Don’t isolate yourself. And don’t give up.

Because even now, especially now, you still have chapters to write

Share

Related career coaching blog articles

AI job displacement

20 July 2025

Is AI Causing a Jobs Recession? Reflections on AI Job Displacement

ghost jobs

9 February 2025

Ghost Jobs: Navigating the Challenges of Modern Job Hunting

dream-job-4453054_1280

25 March 2024

Job Search in later life … Addressing stereotypes