Older workers and AI

Older workers and AI

It’s Not Just for the Young: How Older Workers Can (and Should) Use AI I’m nearly 68, and I’m still learning, not because I have to, but because I want to stay curious. This piece isn’t about technical skills. It’s about Older workers and AI and how we decide what role AI plays in our […]

AI, Work and What Comes Next

How we respond now will shape more than just our careers We are standing at a hinge moment in history, one that few people fully understand, and even fewer are preparing for. As a psychologist who has spent decades studying work, identity, and transitions across the lifespan, I want to shout out about what is […]

Why Entrepreneurs Should Rethink Their Phone Strategies in 2025

The way entrepreneurs communicate with customers, partners, and teams is evolving fast, and 2025 is shaping up to be a pivotal year. With advances in AI, remote work, and customer expectations, traditional phone systems are quickly becoming outdated. For forward-thinking entrepreneurs, rethinking phone strategies isn’t just smart, it’s essential. The Problem With Traditional Phone Lines  […]

The Power of Saying No

Every request you accept comes at a cost. If you want more time, energy, or focus, you need to say no more often. It’s not just about being more effective, it’s about protecting your well-being. For many, saying no feels uncomfortable. You worry about letting people down. You feel guilty for not helping. But constantly […]

The power of timeboxing

I recently discovered a game-changing productivity approach through Marc Zao-Sanders’ book “Timeboxing: The Power of Doing One Thing at a Time.” The concept resonated so deeply that I’ve integrated it into my daily routine, starting with a 15-minute evening planning session. This includes mapping out essential wellness activities like my morning swim or gym session, […]

Time for a day of rest

Hi, it’s Dr Denise. I’ve spent most of the weekend at the wood and that was because there’s woodland management tasks that needs doing. I’ve got the chainsaw helmet because we’ve been busy sawing and I need to be safe. But also, because I’ve decided I need to spend much less time on my computer. […]

Why It’s Worth Hiring Yourself an Office Space

The traditional concept of work and office space has evolved significantly in recent years, with many professionals and businesses reevaluating their approach to work environments. While remote work and flexible options have become increasingly popular, there are compelling reasons why hiring yourself an office space may still be an excellent choice. In this article, we’ll […]

Why a Dedicated Office Can Be a Huge Bonus to New Employees

In the market of contemporary business, it is becoming more and more common to engage with remote and flexible working solutions, rather than investing in a physical office for your business. However, while these strategies do certainly have their benefits, they do not necessarily replace the amazing benefits that can come from having a dedicated […]

How To Safely Handle, Store & Dispose Of Hazardous Substances At Work

Some of my clients work in this area, and after a discussion today wanted to share this. Industrial wastes usually contain hazardous compounds that could threaten one’s health and the environment. Let’s face it: almost every business produces toxic compounds, from building and maintenance to cleaning and even office printing. Dealing with such harmful substances […]

The Benefits Of Using Online Productivity Tools In Business

The productivity levels of employees can impact a business. Employees with higher productivity levels are more likely to help the company accomplish its goals. It means that work is done quicker, without compromising on standard, and their attention can be focussed on other tasks. Business leaders can implement strategies to help increase productivity in the workplace. Each […]